I feel like every girl needs a healthy, go-to snack during the tough, hormonal phase before her period, and everyone has a stash of random snacks somewhere in their house, but they aren’t all created equally. I recently found the best tasty, quick snack to munch on throughout the week before my period! I wanted to share it because it has been amazing for me and I think it might be great for you as well.
Skinny Dipped Dark Chocolate Cocoa Almonds
Six months ago I tried the Skinny Dipped Dark Chocolate Cocoa Almonds https://amzn.to/3Ju4ajp and have been eating them before my “time of the month” ever since! Before opening a pouch of these dark chocolate covered almonds I thought it was going to be just like any other bland pack of almonds but boy oh boy was I wrong! My favorite thing about it is that it makes me feel emotionally regulated and satiated. Dark chocolate contains magnesium which helps to regulate serotonin (the “feel good” hormone) in the brain.
When I would eat junk food as a snack before and during my period I expected to feel some kind of comfort or satisfaction but it would only bring me discomfort despite it tasting good in the moment of eating it. Eating junk food as a snack or meal only temporarily boosted my mood. After a few tries, I realized that I was better off incorporating dark chocolate covered almonds into my diet for all the good health benefits I was receiving.
I truly enjoy Skinny Dipped Dark Chocolate Cocoa Almonds for how natural and delicious they taste. I wasn’t a big fan of almonds before, but the Skinny Dipped Dark Chocolate Cocoa Almonds changed my mind for good! Now, funny enough, I actually look forward to my luteal phase so I can stock up on them because I know without a doubt that this is one thing that’ll satisfy and comfort me as I await Aunt Flo.
I’ve spent a good amount of time researching the best foods to eat before the menstrual phase because ever since the early days of me “becoming a woman” I suffered from dreadful PMS symptoms like so many other girls including, mood swings, irritability, breast tenderness, cramps, cravings, etc. If you’ve never tried Skinny Dipped Dark Chocolate Cocoa Almonds they sell it on Amazon. I searched for effective ways to eliminate my mood swings & uterine cramping and discovered that the properties of dark chocolate are highly rich in magnesium and iron, which aid in mood stabilization and relief from muscle cramping. I have been eating Skinny Dipped Dark Chocolate Cocoa Almonds for six months now so I asked my sister if she’s ever heard of it, and she hadn’t. I figured that meant there were more people out there who hadn’t tried it! So I decided to include it in this post! It is a snack I love so much so I promise if I didn’t like it, I wouldn’t have mentioned it. You can get Skinny Dipped Dark Chocolate Cocoa Almonds for $4.94 by clicking here (https://amzn.to/3Ju4ajp).
Once I reached my twenties I got completely fed up dealing with PMS. I thought to myself there has to be another way to deal with this irritating part of womanhood without constantly relying on ibuprofen or eating junk food to comfort me. So if you can relate in some way and are in the market for a good snack that is not only yummy but beneficial for PMS symptoms as well, then I highly recommend trying out Skinny Dipped Dark Chocolate Cocoa Almonds (click here to see it for yourself https://amzn.to/3Ju4ajp)
What do you think? These are the best almonds I’ve tried so far that actually taste good and help me feel good, but if you know of any others totally let me know below!